Current Weight at 5/15/2015
In the beginning of my health transformation I was struggling with side planks, sit-ups, and could barely lift 15 pound weight over my shoulders. It was so hard for me to vision a future healthier and happier me. Starting off at 144lbs and out of breath doing side planks at 30seconds – made me want to become stronger and stronger. Sweating so hard after a 6mile run, and after a workout session with my trainer, made me feel so high. A healthy high.
After finally getting over the the 10 pound hump, my appetite has definitely curved, and exercise had became a staple in my everyday daily life. There are weeks when I hit it hard everyday. Some days, I may slip due to resting my muscles due to being sore, or by scheduled appointments, and household errands. But those days I wasn’t able to go to the park to run, I end up working out sometime later in the day from home. Mountain climbers, body builders, 2 minute warm-ups, and so on. I create room and space in my living room, and do my exercises while watching TV.
This is just a weigh-in check post, to document how I’ve been feeling lately. I want to remind myself to never give up. If you’re going through a transformation like myself, create a contract to yourself, or follow yourself taking a pictures. I’m tired of the old me, the memories of the old me, and the feeling of that me. Continue looking forward, be persistent. I want to inspire others, because I feel my story is so relatable. Before children I was 115lbs, and after carrying two children in my body, and a poor diet afterwards, its time to take charge. Food is fuel. Make it good food.